Plants-Only Kitchen – Gaz Oakley

April 6, 2020 by
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Enter our US/UK/AU/NZ giveaway to win one of three copies of Plants-Only Kitchen: Over 70 Delicious, Super-Simple, Powerful and Protein-Packed Recipes for Busy People by Gaz Oakley.

Plants-Only Kitchen offers an explosion of flavor, with more than 70 vegan recipes that work around your lifestyle.

With symbols flagging recipes that are high-protein, take less than 15 minutes, or are suitable for meal prep and batch cooking, Gaz explains how best to make a vegan diet work for you. No fancy ingredients – just fantastic food using plants, only.

Gaz Oakley has amassed well over a million followers on social media with his exciting vegan dishes, which emphasize that a plant-based diet doesn’t mean missing out on taste. Gaz’s recipes are easier than ever before following his step-by-step instructions, tips, and advice, anyone can cook great vegan food.

Our EYBDPreviewButton takes you inside this beautiful book and features the following EYBD Recipe Button

Special thanks to Quadrille Publishing for providing the materials for our EYBD Preview and for offering three copies of Plants Only Kitchen in our giveaway.  Entry options include answering the following question in the comments section of this blog post.

Which recipe in the index would you try first?

Please note that you must be logged into the Rafflecopter contest before posting or your entry won’t be counted. For more information on this process, please see our step-by-step help post and this forum post. Once you log in and enter your member name you will be directed to the next entry option – the blog comment. After that, there are additional options that you can complete for more entries. Be sure to check your spam filters to receive our email notifications. Prizes can take up to 6 weeks to arrive from the publishers. If you are not already a Member, you can join at no cost. The contest ends at midnight on October 23rd, 2020.

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Category: Cookbook Giveaways, Recipes

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255 Comments

  • mnhemphill  on  April 7, 2020

    I’d love to try the Eggplant Parm

  • dmco6863  on  April 7, 2020

    Crispy kickin cauliflower

  • dbranigan27  on  April 7, 2020

    I would try Cheat’s corn chowder in bread bowl .

  • mcrimmins  on  April 7, 2020

    My Famous Lasagne

  • lauriesk  on  April 7, 2020

    Chickpea curry with turmeric rice

  • Sand9  on  April 7, 2020

    Bhaji Burger x

  • Shelmar  on  April 7, 2020

    Simple Spanish One Pot stew

  • IslandgirlOK  on  April 7, 2020

    I love plantains so I would make the Tostones.

  • Nancith  on  April 7, 2020

    Hearty Welsh cawl –haven’t had many or maybe any Welsh dishes as far as I know!

  • Eydie  on  April 7, 2020

    BBQ “meatloaf”. sounds sooo good, even my carnivore loving husband may like it.

  • Elve56  on  April 7, 2020

    Peanut-crusted tofu bites. We have all the ingredients for this dish as we shelter at home!

  • Laura1  on  April 7, 2020

    Crispy kickin’ cauliflower

  • kimbolarson  on  April 7, 2020

    Crispy kickin’ cauliflower sounds delicious.

  • ravensfan  on  April 7, 2020

    Creamy mushroom soup

  • jigglesfrog  on  April 7, 2020

    Protein blueberry pancakes

  • RuthHarwood  on  April 8, 2020

    My Famous Lasagne

  • Plumbobmummy  on  April 8, 2020

    Caribbean waffles

  • nadiashanahan  on  April 8, 2020

    The bhaji burger sounds amazing but I also love eggplant so maybe one of those recipes! I love this!

  • Velvet_Queen17  on  April 8, 2020

    So many delicious recipes but think the first one I would try would be the Five spice mushroom spring rolls.

  • maci234  on  April 8, 2020

    Crispy kickin cauliflower

  • vhfvhf  on  April 8, 2020

    peanut crusted tofu bake

  • bopper  on  April 8, 2020

    Caribbean Waffles

  • Dendav  on  April 8, 2020

    Cawl

  • Eydie  on  April 8, 2020

    I want to make the BBQ “meatloaf!” I think my carnivore loving husband will like it.

  • ElizM  on  April 8, 2020

    cheat’s corn chowder sounds fab

  • SharonMS  on  April 8, 2020

    My dad’s potato chilli bake

  • gden  on  April 8, 2020

    Peanut-crusted tofu bites would be my first choice

  • htomren  on  April 8, 2020

    Fluffy French style omelette! I’ve been egg free since the beginning of the year and would love a plant-based omelette.

  • janv  on  April 8, 2020

    Smoky pea toast topper

  • maisietoo  on  April 9, 2020

    Banana, hazelnut & chocolate porridge sounds delicious!

  • agreaves19  on  April 9, 2020

    Bhaji Burger

  • Jesmondgirl  on  April 9, 2020

    I would try creamy mushroom soup.

  • lmstevens  on  April 9, 2020

    Wow, such a toss up on what to choose. Craving a BBQ “meatloaf” first off.

  • kmn4  on  April 9, 2020

    Sticky gingerbread cake

  • LeMinou  on  April 10, 2020

    Caribbean waffles

  • wildchild  on  April 10, 2020

    Mango breakfast muffins

  • msimfam  on  April 10, 2020

    Anything!! I love his recipes in Mississippi Vegan. I can’t wait for more.

  • Ingridemery  on  April 10, 2020

    Charred broccoli, edamame quinoa salad for me!

  • Lynled  on  April 10, 2020

    Would love to try Vietnamese-style tofu burger

  • Roosta  on  April 10, 2020

    Banana, hazelnut & chocolate porridge

  • Louyoga  on  April 11, 2020

    Definitely the watermelon ‘tuna’ – interesting to see how the flavour and texture changes!

  • sequoia55  on  April 11, 2020

    Protein blueberry pancakes

  • dancingbutterflies  on  April 11, 2020

    My famous lasagna 🙂

  • RickPearson54  on  April 11, 2020

    eggplant parm

  • elsid22  on  April 11, 2020

    Mango breakfast muffins

  • LaurenE  on  April 11, 2020

    Chickpea curry with turmeric rice

  • cilantrolime  on  April 11, 2020

    Burger!

  • Lafauvette  on  April 11, 2020

    easy mushroom wellington

  • thecharlah  on  April 11, 2020

    Hearty Welsh cawl

  • debbiehb  on  April 12, 2020

    Crispy kickin’ caulifilower

  • gib369  on  April 12, 2020

    Crispy Kickin Cauliflour

  • Mamsie123  on  April 13, 2020

    Enjoy the blog and looking forward to the new cookbook.

  • gabyskurnick  on  April 14, 2020

    Tofu Koftas

  • hrk  on  April 14, 2020

    Bhaji burger

  • danisgooder  on  April 15, 2020

    Hearty Welsh cawl

  • hbakke  on  April 15, 2020

    Eggplant Parm

  • Rosscoe  on  April 16, 2020

    Jamaican vegetable curry

  • ceejayen  on  April 16, 2020

    Griddle pan waffles with berry compote

  • GregH  on  April 16, 2020

    Simple Spanish one-pot stew

  • swankysweetpotato  on  April 16, 2020

    Simple Spanish one pot stew sounds great!

  • HomespunHouse  on  April 17, 2020

    My dad’s potato chilli bake

  • JessHeilman  on  April 18, 2020

    Crispy Kickin’ Cauliflower

  • cocopazo  on  April 18, 2020

    French onion soup

  • Elena Rose  on  April 18, 2020

    mango breakfast muffins

  • GLB  on  April 18, 2020

    Chickpea curry and turmeric rice

  • caroleeee  on  April 18, 2020

    Going to have to be the Peanut crusted tofu bites. They sound really good!!

  • maggz19671  on  April 19, 2020

    Bhaji burger what a delight

  • kitchen_chick  on  April 19, 2020

    Smoky pea toast topper

  • aesop57  on  April 19, 2020

    Caribbean Waffles

  • sbellusa  on  April 19, 2020

    Ratatouille

  • TanyaD  on  April 19, 2020

    Caribbean waffles

  • Kelos  on  April 19, 2020

    Crispy kickin’ caulifilower

  • hwg3141  on  April 19, 2020

    The kickin cauliflower for me!

  • Hughmungus  on  April 19, 2020

    Bhaji Burger

  • mkinsey  on  April 19, 2020

    I’d love to try the Mango Breakfast Muffins, they sound delicious!

  • clairew137  on  April 19, 2020

    Crispy kickin cauliflower

  • danikagrace  on  April 19, 2020

    Bhaji Burger

  • lorenza43  on  April 19, 2020

    Peanut crust tofu bites

  • Blue___Nile  on  April 19, 2020

    Caribbean waffles

  • MrRichTea  on  April 19, 2020

    Peanut-crusted tofu

  • Lydia30  on  April 19, 2020

    The Caribbean Waffles sound nice

  • pinkspideruk  on  April 19, 2020

    ooh chickpea curry with turmeric rice sounds delicious

  • Siegal  on  April 19, 2020

    Creamy mushroom soup

  • benbnt  on  April 20, 2020

    watermelon tuna

  • FawcettSA  on  April 20, 2020

    I’d try the Fluffy French Style Omelette – I’ve seen chickpea flour used in this way but never tried it, so that would be my first recipe

  • Rainbowwitch  on  April 20, 2020

    Peanut-crusted tofu bites

  • Pandorabilia  on  April 20, 2020

    Potato chilli bake sounds filling and tasty.

  • divamode  on  April 20, 2020

    Has to be the scrambled ackee

  • kandyxxxz  on  April 20, 2020

    Anything by Gaz is going to be certied delicious but the Peanut-crusted tofu bites sound especially yummy

  • GrooveHeart  on  April 20, 2020

    Fluffy French-Style Omelette

  • shahedc  on  April 20, 2020

    Crispy Kickin Cauliflour

  • Katiepants3  on  April 20, 2020

    Five spice mushroom spring rolls sound delicious

  • Sarah.B  on  April 21, 2020

    Peanut crusted tofu bites

  • sweir1  on  April 21, 2020

    Simple Spanish One Pot stew

  • sarah3079  on  April 22, 2020

    That potato chilli bake looks great!

  • emi10383  on  April 22, 2020

    Peanut-crusted tofu

  • Karla123  on  April 22, 2020

    Easy mushroom Wellington…plant-based goodness!

  • EmilyR  on  April 22, 2020

    Charred broccoli, edamame quinoa salad

  • hmb1977  on  April 23, 2020

    Crispy kickin cauliflower

  • katiefish  on  April 23, 2020

    Crispy kickin’ cauliflower

  • eroachTN  on  April 23, 2020

    Definitely the crispy kicking cauliflower

  • jmay42066  on  April 23, 2020

    Simple Spanish One Pot stew

  • choppergirl  on  April 23, 2020

    Caribbean waffles

  • Hihelen  on  April 24, 2020

    Garlic ‘shrooms with samphire toast topper

  • Emanny  on  April 25, 2020

    Sweet potato piri piri burger

  • Tutu81  on  April 26, 2020

    I love the look of the banana, hazelnut & chocolate porridge

  • Dannausc  on  April 26, 2020

    French onion soup

  • nvernon  on  April 26, 2020

    Yakitori

  • t.t  on  April 27, 2020

    Tofu koftas

  • Acha_77  on  April 27, 2020

    Crispy kickin’ caulifilower

  • maria411  on  April 28, 2020

    Carribean Waffles

  • foodie16  on  April 28, 2020

    Tostones

  • flossy1  on  April 29, 2020

    Peanut-crusted tofu bites

  • elysab  on  May 2, 2020

    peanut crusted tofu

  • lydiag12  on  May 2, 2020

    I would try Fluffy French style omelette first!

  • Pinkbee78  on  May 3, 2020

    Seared watermelon ‘tuna’ salad sounds intriguing

  • hisforhome  on  May 3, 2020

    Griddle pan waffles with berry compote

  • lgroom  on  May 4, 2020

    simple one pot spanish stew

  • lgroom  on  May 4, 2020

    baji burger

  • dtremit  on  May 4, 2020

    Easy mushroom Wellington — if only because I can’t imagine a Wellington being easy!

  • Shelley.b  on  May 4, 2020

    My famous lasagna

  • DimensionAEB  on  May 5, 2020

    Protein blueberry pancakes

  • bdmltm  on  May 5, 2020

    French onion soup is one of my all-time favorites, so I think I’d have to try that recipe.

  • hejen  on  May 6, 2020

    BBQ Meatloaf sounds delicious!

  • Boysandchickens  on  May 7, 2020

    I would definitely be making Gaz’s famous lasagne recipe first!

  • jd5761  on  May 7, 2020

    Bhaji Burger for me

  • lmpolkadot  on  May 9, 2020

    Sweet and Spicy Plantains

  • luccio  on  May 9, 2020

    Trinidadian doubles : something new!

  • Peirsd60  on  May 9, 2020

    I want to try the Potato chili bake!

  • moralla  on  May 9, 2020

    Mango breakfast muffins

  • sarahvwomble  on  May 9, 2020

    Lime pie or the gingerbread!?

  • kerrin1976  on  May 9, 2020

    Charred broccoli, edamame quinoa salad sounds great!

  • JenThomas318  on  May 10, 2020

    Vietnamese-style tofu burger

  • tararr  on  May 11, 2020

    Crispy kickin cauliflower

  • a1apple  on  May 11, 2020

    Potato Chilli bake sounds incredible

  • gilmonster  on  May 11, 2020

    eggplant parm

  • planthia  on  May 11, 2020

    Creme Caramel. My favourite!

  • MiMi60  on  May 11, 2020

    Five spice mushroom spring rolls

  • cookktanner  on  May 11, 2020

    I love ramen and would like to introduce this to a good friend who happens to be vegan so I would cook the ramen recipe.

  • Lkitchings  on  May 11, 2020

    Tofu koftas

  • Ishtar  on  May 12, 2020

    French onion soup

  • Cmoran  on  May 14, 2020

    I’d love to try Five spice mushroom spring rolls (page 54).

  • ccarrsmith  on  May 17, 2020

    ‘My famous lasagne’

  • vegan.elle  on  May 17, 2020

    Probably the potato chilli bake, looks absolutely delicious whilst also sounding pretty healthy! Although any Gaz Oakley makes sounds amazing – I have his Christmas recipe book and it’s all gorgeous (although this book sounds good that it has 15 min recipes!)

  • LydiaR  on  May 18, 2020

    peanut crusted tofu bites

  • oreganoca  on  May 18, 2020

    Yakitori

  • chefthomas  on  May 21, 2020

    Caribbean waffles

  • vegchic  on  May 22, 2020

    I’d love to try the Trinidadian doubles.

  • marnone  on  May 23, 2020

    Spanish stew

  • Carolyn99  on  May 24, 2020

    Thai green curry

  • KitKatCat  on  May 24, 2020

    Mango breakfast muffins

  • edyenicole  on  May 25, 2020

    creamy mushroom soup!

  • lilmiztam22  on  May 27, 2020

    Carribean Waffles

  • tashie5dug  on  May 27, 2020

    The Hearty Welsh cawl.

  • Euphoria1  on  May 28, 2020

    Epic cherry cinnamon rolls

  • Lemonlux  on  May 28, 2020

    Eggplant Parm

  • silversand  on  May 28, 2020

    Jerk jackfruit with rice & peas

  • Reebeeki  on  May 28, 2020

    Fluffy French style omelette!

  • escapeveloxity  on  May 28, 2020

    It would have to be the Crispy kickin’ caulifilower – can’t get enough cauliflower these days. I love Gaz’s YouTube channel!

  • kiely124  on  May 29, 2020

    The recipes all look AMAZING!!! I would try the sweet potato Peri Peri burger first, it sounds delicious!! I switched to a plant based diet at the start of the year so this would be perfect to get lots of new recipe ideas from!

  • Isis1981uk  on  May 29, 2020

    The Banana, hazelnut & chocolate porridge!

  • sheridarby  on  May 29, 2020

    Chickpea curry with turmeric rice

  • PatBarrett  on  May 29, 2020

    I would like to try the Simple Spanish One Pot stew

  • dobbin  on  May 30, 2020

    Mango breakfast muffins

  • bookmark77  on  May 30, 2020

    Creamy mushroom soup

  • fmd518  on  May 30, 2020

    Crispy kickin’ cauliflower

  • bookmark58  on  May 30, 2020

    Simple Spanish One Pot stew

  • KirstyJ37  on  May 31, 2020

    the potato chilli! I have Gaz’s other book and it’s great

  • Edubwin  on  May 31, 2020

    I want to try the mango upside down cake

  • Twiddle  on  May 31, 2020

    Crispy kickin’ cauliflower

  • jscamb22  on  June 1, 2020

    Crispy kickin cauliflower sounds amazing!

  • Annaz  on  June 1, 2020

    The Peanut Crusted Tofu Bites sound awesome! A great protein pairing.

  • Beasste99  on  June 1, 2020

    Creamy Mushroom Soup

  • angiehoggett  on  June 2, 2020

    Peanut-crusted tofu bites

  • bskye7  on  June 4, 2020

    seared watermelon sounds fab!!

  • lindseyshannon34  on  June 4, 2020

    The 5 spice mushroom spring rolls sound really interesting.

  • andyszym  on  June 4, 2020

    Chickpea curry with turmeric rice

  • At2563  on  June 4, 2020

    I would try the peanut-crusted tofu bites!

  • yhgloria  on  June 6, 2020

    Fluffy French style omelette

  • jamston  on  June 9, 2020

    Simple lentil spaghetti Bolognese

  • Badgerlord  on  June 9, 2020

    Peanut-crusted tofu bites

  • LEKcookbooks  on  June 10, 2020

    I’m curious to try a vegan schnitzel!

  • youngsvnnhrs  on  June 13, 2020

    Cheat’s corn chowder in bread bowl

  • Melissa1019  on  June 16, 2020

    Crispy kickin cauliflower

  • Jenamarie  on  June 17, 2020

    Protein-packed porridge OR BBQ “meatloaf”

  • jodie1131  on  June 17, 2020

    easy mushroom wellington

  • Alivdh  on  June 18, 2020

    crispy kicken cauliflower

  • MissisG  on  June 19, 2020

    Chickpea curry

  • RSW  on  June 20, 2020

    Banana, hazelnut & chocolate porridge

  • imaluckyducky  on  June 22, 2020

    crispy kickin cauliflower

  • Ruthchef  on  June 25, 2020

    really want to try vegan

  • Ruthchef  on  June 25, 2020

    Crispy kickin’ caulifilower

  • Ruthchef  on  June 25, 2020

    really am trying to go vege healthy!

  • Eleanorav  on  June 26, 2020

    Caribbean waffles!! Yum!!

  • KarenDel  on  June 26, 2020

    Tofu koftas for first…

  • MDVG  on  June 28, 2020

    Curry

  • Lora724  on  June 28, 2020

    Mushroom ‘prawn’ toasts sound delish!

  • SueJC  on  June 30, 2020

    Carribean waffles sound lovely

  • portkey  on  June 30, 2020

    Banana, hazelnut & chocolate porridge

  • hdh74  on  July 7, 2020

    creamy mushroom soup

  • jrhymer  on  July 9, 2020

    The Caribbean Waffles, they sound amazing!

  • bonosfly  on  July 13, 2020

    I’d try the mushroom ‘prawn’ toast

  • burkio  on  July 13, 2020

    The stewed strawberry & peanut butter porridge for me. Followed by pretty much everything else 🙂

  • daniellespinato1  on  July 16, 2020

    Mango breakfast muffins

  • AEA  on  July 18, 2020

    Boost bars

  • NaomiH  on  July 21, 2020

    Thai green curry

  • hisforhome  on  July 23, 2020

    I have an underused waffle iron, so Caribbean waffles!

  • MOSteen  on  July 24, 2020

    Easy mushroom Wellington

  • orchidlady01  on  July 25, 2020

    Pak choi with sesame & sweet chilli glaze

  • Veganbonacci  on  July 26, 2020

    Eggplant Parm yum!

  • Timanda  on  July 27, 2020

    The potato chilli bake sounds like it would be a real family favourite

  • SHORTMAN  on  July 27, 2020

    Bhaji Burger

  • Annekajane85  on  July 27, 2020

    Crispy kickin’ cauliflower ?

  • starzine  on  July 28, 2020

    Stewed strawberry & peanut butter porridge.

  • blazin  on  August 2, 2020

    Crispy kickin cauliflower!

  • Sunflower29  on  August 6, 2020

    Banana, hazelnut & chocolate porridge

  • pluckypuddin  on  August 13, 2020

    The Crispy Kickin Cauliflower sounds really yum! That would be the first one I would try.

  • dzm  on  August 15, 2020

    creamy mushroom soup

  • beckwalks  on  August 15, 2020

    crispy kickin cauliflower

  • sarahmoorse  on  August 15, 2020

    Protein-packed porridge

  • athena13  on  August 17, 2020

    Creamy mushroom soup sounds tasty!

  • Nipcando  on  August 18, 2020

    Crispy kickin cauliflower

  • Chilledout  on  August 19, 2020

    Mango breakfast muffins sounds super tasty ?

  • madcaz31  on  August 20, 2020

    Mango breakfast muffins sound perfect!

  • kdixxy  on  August 20, 2020

    Mango breakfast muffins – they sound devine

  • molly57  on  August 20, 2020

    My dad’s potato chilli bake

  • ickle0ne  on  August 20, 2020

    Mango breakfast muffins

  • debrajo  on  August 22, 2020

    Incredible one-pot pasta

  • WendySmith3  on  August 22, 2020

    Caribbean waffles

  • kkez  on  August 27, 2020

    Stewed strawberry & peanut butter porridge

  • rmjohns2  on  August 28, 2020

    Chickpea curry with turmeric rice

  • kellyod  on  August 30, 2020

    i would love to win this. currently vegetarian but trying to be vegan

  • lissajlee  on  September 1, 2020

    I would love to try the Caribbeans Waffles

  • Harlina  on  September 2, 2020

    Spanish one pot stew

  • lspano  on  September 4, 2020

    Crispy kickin’ cauliflower

  • KZahnow  on  September 4, 2020

    toad-in-the-hole with red onion gravy

  • rachelliv  on  September 5, 2020

    The toad in the hole with red onion gravy sounds divine!

  • saharapop  on  September 5, 2020

    Toad-in-the-hole with red onion gravy

  • Jbrightman  on  September 6, 2020

    My Famous Lasagne

  • kimrebecka21  on  September 6, 2020

    I would love to try lasagne

  • Yarnia  on  September 6, 2020

    Peanut crusted tofu bites

  • joshscuse  on  September 17, 2020

    Watermelon “tuna” salad

  • ficklefantasy  on  September 18, 2020

    i love the sound of the Toffee apple chocolate brownie pudding

  • cellenly  on  September 29, 2020

    Crispy kickin’ caulifilower

  • fuzzb  on  September 30, 2020

    I’d try the tofu koftas first!

  • Sanyo12  on  October 2, 2020

    Crispy kickin’ caulifilower

  • charlotte846  on  October 5, 2020

    Whole roasted pineapple sounds amazing!

  • jessx971  on  October 5, 2020

    Caribbean Waffles

  • kharoofa  on  October 6, 2020

    would love to try tofu bites

  • bkwrms78  on  October 8, 2020

    Cheat’s corn chowder in bread bowl sounds delicious.

  • ameliark  on  October 11, 2020

    My dad’s potato chilli bake

  • HLadd  on  October 13, 2020

    Cajun Pumpkin Soup

  • mattyoreilly  on  October 16, 2020

    Spanish one pot stew

  • debiannj  on  October 18, 2020

    French Onion Soup. My grandson (10) has decided to eat plant based, and this would be a great cookbook to work with him on it!

  • Eydie  on  October 23, 2020

    I love Guy Oakley’s recipes. Too many to choose just one to try first but for a great hors d’oeuvre idea I’d try Mushroom ‘prawn’ toasts .

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