Grow Cook Nourish by Darina Allen


Darina Allen runs the world-renowned cooking school at Ballymaloe in County Cork, Ireland. She founded the school with her brother, Rory O’Connell, in 1983 and since then has authored many cookery books. Besides running the school with her brother, her daughter-in-law, Rachel Allen, also teaches there and lives nearby. 

The family connection travels back to when Darina (O’Connell then) started as a sous-chef at The Yeats Room at Ballymaloe House which was co-founded by well-known Myrtle Allen.   Darina ended up marrying one of Myrtle’s sons and the rest is history.

Darina’s newest cookbook Grow Cook Nourish: A Kitchen Garden Companion in 500 Recipes takes readers through the entire soil-to-table process that began over fifty years ago when Myrtle invited guests to ‘Dine in an Irish Country House’. She opened the aforementioned Yeats Room in her family home serving fresh seasonal produce from husband Ivan’s 300 acre farmland.

Darina and family continue Myrtle and Ivan’s philosophy of using natural ingredients from the farm and local area which continues to earn Ballymaloe House and related Ballymaloe businesses world recognition as the best places for food in Ireland. Growing, feeding and nurturing runs through generations of Allens.

Growing your own food is exciting but, when it comes to knowing how to make the most of your produce can be overwhelming. This is where Grow Cook Nourish comes in – drawing on the author’s 30 years of experience to make sure we reap what we sow.

This title shares an extensive list of vegetables, herbs and fruits with each entry including explanations of different varieties, practical information on cultivation, growing and maintenance, plus instructions for the best ways to cook produce as well as preserve it. With 500 recipes, including a variety for every ingredient, Darina shows how to use your harvest to its full potential. Vegetables range from annual crops such as chicory, radishes and kohlrabi to perennials like asparagus and spinach. Fruits cover apples, currants and peaches plus more the more unusual and interesting myrtle berries, loquats and medlars. Plus a comprehensive list of herbs, edible flowers and foraged foods such as samphire, wild garlic and blackberries fill out the book.

A gorgeous book for the gardener and cook in all of us. Special thanks to Kyle Books for sharing the Pad Thai recipe today with us and for providing two copies to our members in the US and UK (four copies total). Scroll to the bottom of this post to enter.





Pad Thai

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Romanesco or broccoli florets are a delicious and nutritious addition to this Pad Thai, the famous Thai noodle dish. Use organic ingredients where possible.

Serves 4 to 6

8 ounces rice noodles
1 tablespoon tamarind paste
2 tablespoons fish sauce (nam pla)
1½ tablespoons light brown sugar
2 tablespoons freshly squeezed lime juice
¼ pound Romanesco or broccoli florets
¼ pound carrots, cut into julienne
⅓ cup vegetable oil
2 teaspoons crushed garlic (about 5 cloves)
1 teaspoon grated fresh ginger
16 large wild shrimp, cooked and peeled
2 organic eggs, beaten
3 or 4 spring onions or scallions, sliced at an angle
2 ½ ounces fresh bean sprouts
3 tablespoons salted peanuts, roughly chopped

To garnish:
3 tablespoons chopped fresh cilantro
lime wedges
1 tablespoon sesame seeds
red pepper flakes (optional)


For the crispy onions:

4 to 6 small onions or shallots
sunflower oil, for frying

Put the noodles in a bowl, cover with water, and leave for about an hour.

To make the crispy onions, peel and slice the onions or shallots very thinly. Separate the rings and allow to dry for several hours.

Meanwhile, whisk the tamarind paste, fish sauce, sugar, lime juice, and 3 tablespoons of water in a bowl.

Blanch and refresh the Romanesco or broccoli florets and carrots in boiling salted water-3 minutes for the broccoli, 2 minutes for the carrots-until al dente.

To make the crispy onions, heat the oil to 350°F in a wok or deep-fat fryer. Deep-fry for 2 to 3 minutes until golden. Spread them out on paper towels in a single layer and let cool.

Drain the noodles.

Heat a wok over high heat, add the oil, and continue to heat until almost smoking. Add the garlic and ginger, toss quickly, then add the peeled shrimp and cook for 1 to 2 minutes. Transfer to a plate.

Add the noodles to the wok and stir-fry for a minute. Pour in three-quarters of the tamarind paste and fish sauce. Toss to coat the noodles, push to the side of the wok, and add the whisked eggs. Stir to scramble a little then add the shrimp, Romanesco or broccoli florets, carrots, spring onions, bean sprouts, and half of the salted peanuts. Add the remainder of the tamarind/fish sauce. Toss, taste, and correct the seasoning with more fish sauce and lime juice if necessary.

Divide among four shallow hot plates. Garnish with the remaining peanuts, cilantro sprigs, and a sprinkle of sesame seeds.

Serve each with a lime wedge and a sprinkling of crispy onions and red pepper flakes if you crave some extra oomph. Enjoy.

Excerpted from Grow, Cook, Nourish by Darina Allen, Published by Kyle Books, Photography by Clare Winfield.

The publisher is offering two copies of this book to EYB Members in the US and two copies to EYB Members in the UK. One of the entry options is to answer the following question in the comments section of this blog post.

Which recipe in the index would you try first?

Please note that you must be logged into the Rafflecopter contest before posting or your entry won’t be counted. For more information on this process, please see our step-by-step help post. Be sure to check your spam filters to receive our email notifications. Prizes can take up to 6 weeks to arrive from the publishers. If you are not already a Member, you can join at no cost. The contest ends at midnight on February 20th, 2018.

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108 Comments

  • JJWong  on  January 13, 2018

    I would try the goat cheese, scallion, and potato tart!

  • heyjude  on  January 13, 2018

    Rutabaga Soup with Parsley and Pancetta

  • Amdona  on  January 13, 2018

    It all looks fresh and delish.

  • cscaccio  on  January 13, 2018

    Definitely the Pad Thai

  • sgump  on  January 13, 2018

    Luke's parsnip ice cream sounds fascinating!

  • lean1  on  January 13, 2018

    Sweet potato and lemongrass soup sounds yummy.

  • stevenpeters  on  January 13, 2018

    Luke's parsnip ice cream

  • rivergait  on  January 13, 2018

    ricotta and stinging nettle pizza….I knew Darina had some way to deal with these nasty but beautiful and healthy "weeds" I am currently pulling.

  • LaurenE  on  January 13, 2018

    goat cheese, scallion, and potato tart

  • kmn4  on  January 13, 2018

    Cucumber limeade

  • Kristjudy  on  January 13, 2018

    Goat cheese, scallion and potato tart

  • percussion03  on  January 13, 2018

    Amaranth, potato, and tomato stew

  • JRumi  on  January 13, 2018

    Italian beef stew with shallots

  • lpatterson412  on  January 13, 2018

    Tuscan Bread Salad

  • Dannausc  on  January 13, 2018

    Melted leeks

  • contest718  on  January 13, 2018

    Holly & Vinita Waddell’s Louisiana chicken gumbo

  • robynsanyal  on  January 13, 2018

    Okra masala, yum!

  • Angryyew  on  January 13, 2018

    Pad Thai

  • DarcyVaughn  on  January 13, 2018

    Jared's black garlic chicken

  • EmilyR  on  January 13, 2018

    Aunt Lil’s wild strawberry sponge cake

  • PeggyB  on  January 14, 2018

    Chicken tagine with caramelized onions & raisins

  • AnnaZed  on  January 14, 2018

    Chargrilled red onions with thyme leaves

  • PennyBarr  on  January 14, 2018

    Lovely looking book – I’d try the sweet potato and lemongrass soup first, with a hunk of sourdough!

  • Laura1  on  January 14, 2018

    tuscan bread salad

  • vickster  on  January 14, 2018

    Swiss chard with tahini, yogurt & toasted cashew nuts. I grow a lot of fruits and vegetables and could really use this book. It looks great!

  • Livia  on  January 14, 2018

    It has got to be the Goat cheese, scallion & potato tart

  • monasli  on  January 14, 2018

    Pad thai

  • minilynn3  on  January 14, 2018

    Pickled red onions

  • lgroom  on  January 14, 2018

    Oh man, do the Melted Leeks sound good!!

  • Sueskitchen  on  January 14, 2018

    It would have to be the Pad Thai

  • Lmocooks  on  January 14, 2018

    Pickled red onions. Yummmm

  • SnarkyLarane  on  January 14, 2018

    Anything with green chilies get an immediate bump to the top of the list!
    Sri Lankan carrots with shallots & green chile

  • jifar  on  January 14, 2018

    Leek flamiche!

  • PennyG  on  January 14, 2018

    Vietnamese spring rolls!

  • janv  on  January 14, 2018

    Lavender shortbread

  • Shelley.b  on  January 15, 2018

    Goat cheese scallion and potato tart

  • RoseMGenuine  on  January 15, 2018

    Oh! I love cooking and gardening! I would make the Marsala Brussels sprouts.

  • sarahawker  on  January 15, 2018

    Tomato & chile jam

  • tennyogirl  on  January 15, 2018

    Okra Masala

  • ktwalla  on  January 15, 2018

    Goat Cheese Scallion and Potato Tart

  • lapsapchung  on  January 16, 2018

    Leek Flamiche using our home grown leeks

  • kbennall  on  January 16, 2018

    Oh god everything sounds so good. I've wanted to go take cooking lessons at Ballymaloe since I saw David Lebovitz's post about their brown bread – which I think is what I would make first.

  • melmaren  on  January 16, 2018

    Beet, blood orange & arugula salad

  • lebarron2001  on  January 16, 2018

    Lamb, turnip, onion & butter bean stew

  • sarahj22  on  January 17, 2018

    Love the sound of Swansey's Penang Laksa

  • laffersk  on  January 17, 2018

    Grilled corn on the cob with chile butter

  • southerncooker  on  January 17, 2018

    Goat cheese, scallion & potato tart caught my eye first.

  • Siegal  on  January 18, 2018

    Amaranth shortbred sounds yummy

  • mpdeb98  on  January 18, 2018

    Goat cheese, scallion & potato tart

  • milgwimper  on  January 19, 2018

    pomegranate ans rosewater tartlets

  • Scotsman61  on  January 20, 2018

    goat cheese, scallion, and potato tart

  • Mayandbill  on  January 20, 2018

    Nope asparagus with lemon and creme fraiche

  • RSW  on  January 20, 2018

    Amaranth shortbread

  • annieski  on  January 21, 2018

    Goat cheese, scallion & potato tart (page 36)

  • hazychase  on  January 21, 2018

    hm, if for today–monkfish, sweet potato and coconut stew

  • littleminxgirl  on  January 21, 2018

    There are some interesting recipes here.. I'm really interested in this parsnip ice cream

  • AlisonL  on  January 23, 2018

    The Cauliflower steaks infused with ginger & spices sounds yummy!

  • itadakimasu  on  January 23, 2018

    Pickled red onions!

  • joanhuguet  on  January 24, 2018

    Goat cheese, scallion and potato tart

  • lauriesk  on  January 24, 2018

    I would try the Beef & pumpkin stew first.

  • Shana.  on  January 24, 2018

    Sweet potato and lemongrass soup.

  • topdawg11  on  January 25, 2018

    Garlic shrimp.

  • Floramaven  on  January 25, 2018

    Beet, raspberry, honey, and mint salad since I have to choose. Half this cookbook sounds like dishes I already cook and the other half dishes I want to try!

  • jmay42066  on  January 25, 2018

    Tuscan Bread Salad

  • Julia  on  January 25, 2018

    Roast onion halves.

  • mombaker247  on  January 26, 2018

    Everything I love everything!!!

  • Lafauvette  on  January 26, 2018

    goat cheese scallion potato tart

  • fbrunetti  on  January 26, 2018

    Sri Lankan carrots with shallots & green chile

  • infotrop  on  January 26, 2018

    Caramelized carrot, beetroot & apple salad sounds like it would taste great & look gorgeous

  • tararr  on  January 27, 2018

    Making the pad Thai!

  • mrscahughes  on  January 27, 2018

    I can't pick just one thing and it looks like a trip to Ireland is a must!

  • Jenamarie  on  January 27, 2018

    Salad of Jerusalem artichokes with smoked almonds & preserved lemon dressing

  • jfrmpls  on  January 27, 2018

    I'm going to cook the pad thai.

  • eggplantolive  on  January 27, 2018

    Spicy Vegetable stew with yogurt! Such fond memories of a weekend at Ballymaloe. Would love to go back and spend a few days at the cooking school!

  • ktpotat  on  January 27, 2018

    Goat cheese ,scallion and potato tart

  • Marcia1206  on  January 27, 2018

    Italian beef stew with shalots

  • Bakersdozen  on  January 28, 2018

    I want to try the Chicken tagine with caramelized onions & raisins.

  • chill0  on  January 28, 2018

    Swansey's Penang Laksa

  • lynneskip  on  January 28, 2018

    it'll be the Goat Cheese/Spring Onion/Potato Tart for me!

  • stephlinde  on  January 28, 2018

    Roast cauliflower, freekeh, pistachio, and pomegranate.

  • RickPearson54  on  January 28, 2018

    Pad Thai

  • dusksunset  on  January 28, 2018

    tuscan bread salad

  • rachael_mc  on  January 28, 2018

    beef and pumpkin stew

  • mmstarla  on  January 28, 2018

    These sound great. I would love to try the Garlic shrimp (Gambas al ajillo)!

  • Whyvette  on  January 28, 2018

    Gambas al Ajillo are my favorite dish at tapas restaurants, so I'd try them first!

  • sequoia55  on  January 29, 2018

    Jared's black garlic chicken

  • jim.windle  on  January 29, 2018

    Steak with Bearnaise sauce and pommes frites

  • chasteph  on  January 29, 2018

    Roast plums with buffalo mozarella sound lovely and easy.

  • TheCookbookCook  on  January 29, 2018

    Parpadelle with double fava beans and arugula

  • Sfgordon  on  January 30, 2018

    I would try the romanesco, broccoli or cauliflower pakoras

  • Phizz_17  on  February 1, 2018

    Chicken tagine with caramelised onions and raisins.

  • cambridgecook  on  February 1, 2018

    Luke's parsnip ice cream

  • yd1556  on  February 1, 2018

    Definitely the Pad Thai

  • t.t  on  February 3, 2018

    Swansey’s Penang laksa

  • maria411  on  February 5, 2018

    melted leeks

  • cake17uk  on  February 6, 2018

    Spicy butternut squash/pumpkin & coconut curry would be my first choice to try

  • fionajk42  on  February 6, 2018

    I'd try romanesco, broccoli or cauliflower pakoras

  • Karla123  on  February 6, 2018

    I would love this beet, raspberry, honey and mint salad made with goodness from my garden.

  • HungryJamie  on  February 8, 2018

    Italian beef stew with shallots.

  • shaz4  on  February 10, 2018

    Upping my breakfast game with her Raw apple muesli

  • camerashy131  on  February 10, 2018

    Chocolate brownie with pistachio & rose petals: these sound sensational

  • soffner  on  February 10, 2018

    Lamb, turnip, onion & butter bean stew

  • choppergirl  on  February 11, 2018

    Eggplant fungetto with scallops

  • verorenee  on  February 11, 2018

    Garlic shrimp

  • KarenDel  on  February 13, 2018

    I would try the Goat cheese, scallion & potato tart first.

  • JenJoLa  on  February 17, 2018

    Jared's black garlic chicken

  • orchidlady01  on  February 18, 2018

    Chicken tagine with caramelized onions & raisins

  • pcaradonna  on  February 19, 2018

    Tuscan bread salad

Seen anything interesting? Let us know & we'll share it!