Cookbook giveaway – Food Lover’s Cleanse

Bon Appetit The Food Lover's CleanseSince 2011, Sara Dickerman worked with registered dietician Marissa Lippert and Bon Appetit to create a yearly 2-week Bon Appétit Food Lover’s Cleanse recipe plan. Now the plan has been expanded to cover the entire year in the new cookbook, Bon Appétit – The Food Lover’s Cleanse. Inside you’ll find four different two-week cleanse plans, one for each season, and 140 fabulous recipes that use fresh, flavorful, unprocessed ingredients. You can read our author interview with Sara to learn more about the book.

We’re delighted to offer 10 copies of Bon Appétit – The Food Lover’s Cleanse to EYB Members. The contest is open to Members worldwide. One of the entry options is to answer the following question in the comments section to this blog post:

Which healthy food do you enjoy cooking the most?

Please note that you must be signed into the Rafflecopter contest before posting the comment or your entry won’t be counted. If you are not already a Member, you can join at no cost. The contest ends February 7, 2016. 

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65 Comments

  • AGENT99  on  January 10, 2016

    A little confused about conflicting rules….in one spot it says open Worldwide, in the next paragraph it says entries outside the US will be discarded. Which is correct?

  • djkubica  on  January 10, 2016

    Brussel Sprouts

    Also

    Braised Red Cabbage

  • robinorig  on  January 11, 2016

    I love roasting vegetables, especially some of the root vegetables. I also love working with some vegetables raw, like beets, Brussels sprouts, kale.

  • Titch  on  January 11, 2016

    I love cooking vegetables in different ways

  • vickster  on  January 11, 2016

    I love roasting vegetables like broccoli, cauliflower, winter squash.

  • jenniesb  on  January 11, 2016

    Grains, mostly quinoa lately, to have during the week to make grain bowls. Then it's just a matter of prepping whatever veggies/proteins I want as toppings.

  • djoh437938  on  January 11, 2016

    I love using kale in all sorts of casseroles, pasta and soups

  • bopper  on  January 11, 2016

    an assortment of white fish dishes

  • Siegal  on  January 11, 2016

    I love barley!!

  • Laura  on  January 11, 2016

    Which healthy ingredient do I enjoy cooking with most? Wow, that's impossible to answer, since I like to think that I cook with only healthy ingredients! Almost any vegetable, especially greens, would be my favorite ingredient.

  • sarahawker  on  January 11, 2016

    I love Okra!

  • tinaellen  on  January 11, 2016

    Sushi! Although I guess technically there's no cooking involved, rather preparing.

  • adrienneyoung  on  January 11, 2016

    This sounds odd but… Oatmeal!

  • wester  on  January 12, 2016

    Melissa Clark's roasted shrimp & broccoli.

    As asked in the first post: could you clarify whether this is worldwide or US only? There are conflicting messages above.

  • cindymisho  on  January 12, 2016

    I love to cook salmon with a hint of lemon.

  • lindaeatsherbooks  on  January 13, 2016

    I enjoy slow-cooking lentils with veggies.

  • Emily Hope  on  January 13, 2016

    I love cooking beans of all sorts into soups and stew–especially at this time of year!

  • AGENT99  on  January 14, 2016

    I love lentils, beans, and all kinds of root veggies.

  • echilt5  on  January 14, 2016

    Turkey chili.

  • ballen  on  January 14, 2016

    Salmon

  • RuthGo  on  January 15, 2016

    I do a quinoa with roasted vegetable dish that's delicious and feels healthy.

  • Mimmi  on  January 15, 2016

    I like to cook with oatmeal. It's so versatile!

  • reno2014  on  January 15, 2016

    I really love parsnips. I roast or bake them, mash them, and make parsnip chips out of them I wish to nominate them for the Vegetable of the Year award, if there is such a thing…lol

  • trudys_person  on  January 15, 2016

    I like cooking quinoa. I use it in salads, pilafs, granola …

  • elysek  on  January 15, 2016

    I love lots of salads and roasted vegetables.

  • clairew137  on  January 16, 2016

    vegetables

  • sillyvy  on  January 16, 2016

    I love cooking with vegetables! Squash, brassica, root veg!

  • nadiam1000  on  January 17, 2016

    Roasted vegetables – sweet potatoes, butternut squash, cauliflower, Brussels

  • mod801  on  January 17, 2016

    Lentils

  • jennij  on  January 17, 2016

    Really big salad with wilt-able greens!

  • Mariarosa  on  January 18, 2016

    I love making tofu curry!

  • Deneenm  on  January 19, 2016

    I find myself cooking different kinds of grains more & more

  • sgump  on  January 20, 2016

    Not technically "cooking," but I love big salads of raw greens, assorted vegetables and fruits, and nuts and seeds.

  • ljskop  on  January 20, 2016

    Farro

  • Arishell  on  January 21, 2016

    Fresh vegetables

  • claireT  on  January 21, 2016

    Sweet potatoes

  • rosiedunningham  on  January 21, 2016

    Salmon fillets! Or seabass, mmm, any fish I just love x

  • sarahawker  on  January 21, 2016

    Eggs and greens

  • t.t  on  January 22, 2016

    vegetables–if they're of good quality, you don't need to do much to them to make them yummy

  • Sfgordon  on  January 22, 2016

    Not really cooking, but I like playing around with smoothie ingredients. Herbs like cilantro and fresh basil are really underused in smoothies!

  • Maya.B  on  January 23, 2016

    Steaming broccoli and roasting cauliflower are the classics for me.

  • mfl  on  January 23, 2016

    brocoli is by far my favorite vegetable

  • Clove  on  January 23, 2016

    I love simple poached salmon or chicken with salad from my garden. Yum!

  • rahiscock  on  January 24, 2016

    Making broccoli pesto

  • Sarabclever  on  January 25, 2016

    I love roasting veggies as an easy way to prep and enjoy.

  • sbh2006  on  January 26, 2016

    I love raw and cooked organic veggies- renkon (lotus root), gobo (burdock), bamboo shoots, sweet potatoes…

    Also snacking on fresh, organic in-season fruit – right now it's dried persimmon and strawberry season here, yum!

  • pgarcia  on  January 26, 2016

    I love trying new vegetables and fruits.

  • MagpieT  on  January 28, 2016

    I love a good hearty salad

  • two2babykitties  on  January 29, 2016

    Oven-roasted tomatoes

  • wjsisung  on  January 29, 2016

    Roasted vegetables

  • jlemoine  on  January 29, 2016

    Lately I have been experimenting with different grains. Bulgar, quinoa, farroh…

  • MmeFleiss  on  January 29, 2016

    Brussels Sprouts

  • beckyogini  on  January 29, 2016

    Roasting instead of frying/sauteing vegetables.

  • BglLvr  on  January 29, 2016

    Oh my, this is an impossible question for foodies to answer! My favorites are whatever veg is at it's peak and in season and shrimp.

  • DFed  on  January 29, 2016

    any kind of different grain – I love experimenting with them!

  • Gorge_us  on  January 29, 2016

    coconut milk

  • GourmetDispatches  on  January 29, 2016

    Whole grains and pulses. Great sources of nutrition and taste delicious.

  • lauriesk  on  January 30, 2016

    I love roasting vegetables.

  • jd5761  on  January 31, 2016

    root vegetables – there are so many different flavours you can add

  • Difahey  on  January 31, 2016

    I love all foods and love combining them in new ways. All food is healthy its what we do to it, how we combine it and how much of it that we eat that makes it unhealthy. At the moment I cant get enough of cauliflower salads, brussel sprout slaw and beetroot. All raw!

  • Seren_Ann  on  February 1, 2016

    I really like cooking asparagus or broccoli or that kind of green vegetable, it makes me feel like I'm eating healthy.

  • kimboston206  on  February 1, 2016

    Roasted vegetables

  • sharifah  on  February 5, 2016

    grains – cous cous, quinoa, bulgar wheat, etc,etc

  • jrhymer  on  February 5, 2016

    Stir fry because it is quick, easy and very tasty 🙂

  • contest718  on  February 6, 2016

    Spinach, broccoli, sweet potatoes and bok choy are some of my favorite go to healthy ingredients to cook with. I also got my husband hooked on them, well except the spinach, and he loves them now as much as i do.

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