Salad for Days – Cookbook Review and Quick Bites

Enter our US/UK/AU giveaway to win one of two copies of Salad for Days – Breezy Ways with Veg, All Year Long by Alice Zaslavsky. This book was released in the UK and Australia last year and has been published in the US this month.

Times have changed and salads have had a glow-up. This book is your guide to making every day a salad day, and every meal a moment to get your veggies on. For warmer days, there are salads designed to refresh and replenish, using juicy, sun-drenched ingredients and the brightest of colors. For cooler days, there are salads that will sustain, nourish, and ground, giving hearty food a counterpoint so that you finish the meal feeling better than you started.

Salad for Days is both a seasonal reference guide and a daily roster to boost your repertoire, packed with inspiration as well as food that comforts. It also includes an indispensable “what to make when” list for using up particular vegetables, as well as a huge dressings inspiration index to return to time and again. With this book, you’ll have salad for every day of the week!

Our   shares the following :

There are three other online recipes available to try:

Alice makes salads fun and exciting! She took some time to answer a few questions for us:

Alice Zaslavsky is an award-winning author, broadcaster and Vegelante. Born in Tbilisi, Georgia, the birthplace of wine, at the crossroads of Europe and Asia, Alice grew up with a cuisine that reaches for the veg first; it’s no surprise then, that this is at the heart of her food philosophy, helping others across the world do the same through her books, radio & television work and columns.

Her vegetable bible In Praise of Veg has been translated into seven languages (and counting!) in 14 countries, winning such accolades as a Gastronomisch gold medal in Germany, an ABIA in Australia, and a berth as James Beard finalist in North America. She is also the author of CBCA Notable kids’ fun food fact book Alice’s Food A to Z, that helps kids fall in love with food, and cooking confidence un-locker Better Cooking. Alice’s latest book, Salad for Days, has been described as “Stunning, fresh, luscious” by Yotam Ottolenghi, and “An exciting and enticing triumph” by Stephanie Alexander. Nigella Lawson declares “She just gets better and better”. 

Alice is the host of the hit nightly cooking show A Bite to Eat with Alice on ABC TV and long-time Culinary Correspondent for ABC News Breakfast and ABC Radio nationally. 

Her ‘You’ve Got This’ recipe column in The Guardian and ‘Ask Alice’ advice column in Good Food encourage cooks of all abilities to get into the kitchen, and use what they’ve got – be it ingredient, skill, or gadget. She’s also the creator of the innovative digital food literacy tool kit Phenomenom, which helps to connect kids with food in meaningful ways through entirely free resources for teachers and parents. Alice lives between Melbourne and the Mornington Peninsula, with her husband Nick, daughter Hazel, and dog Minnie, the very hungry Huntaway. 

You’ll find her recipes at www.alicezaslavsky.com and on the socials as @aliceinframes. 

Q: What first triggered your interest in cooking?  

I can’t remember not being interested in cooking, as it was such a natural rhythm in my family’s life to all be in the kitchen around meals. It must be because we’re all such enthusiastic eaters – the kind of family who’s talking about what’s for dinner as we eat our breakfast. 

Q: If you had to describe your cooking style, what would it be? What types of recipes will we find in your new book?

I’d describe my cooking style as inquisitive and veg-forward. I’m always curious about new ingredients and techniques, and especially keen to find new, easier or more efficient ways of getting to delicious results. Vegetables are at the heart of my recipe-development because I’ve always started with the veg – the way most people from my neck of the woods in Georgia, at the crossroads of Europe and Asia do. Moving to Australia as a child meant accessing an even broader cultural palette, palate and pantry, and this informs the way I write my recipes and build my flavour combinations as well. 

Q: Are you a cookbook collector? If so, tell us about your collection?

I would ABSOLUTELY call myself a collector, though my husband Nick would be more likely to correct it to “hoarder”. Of course I’ve run out of bookshelves, and have had to relegate some of my lesser-used tomes to boxes until I can find somewhere to put them on display again. I organise by genre/theme, and my most prolific sections are definitely the Veg-forward/produce-forward references, followed by books from my fellow Eastern Bloc cooks and chefs such as Darra Goldstein, Olia Hercules, Alissa Timoshkina, and Zuza Zak.

 Q: What is the best part of your job? Do you sometimes feel like working with food all day keeps you from wanting to get creative in the kitchen? 

My favourite part is hearing from people cooking my recipes and getting excited over the tips and hacks or combinations I’ve offered, so maintaining an eye on creativity is crucial to that continued excitement. That doesn’t mean I don’t get food-tigue, which is where I lose inspiration and fall into funks of cooking the same go-to’s that run through my fingers on auto-pilot. But one way I can shake myself out of that funk is being forced to cook with what’s left in the fridge. This always inspires me again, because I love scrappy cooking!  

Q: What is your go to for a quick dinner or a quick dessert?

The chapter from Better Cooking where I give you my auto-pilot dinners is still on high rotation, like the asparagus & prawn stir-fry, which can become broccolini & chicken or bean & beef at a pinch. I also love the pantry puttanesca – which is an “in case of emergency, crack open some tins” situation. Dessert at our place is almost always seasonal fruit, with a sprinkle of salt flakes to bring out the sweetness in a milder melon, or a splash of Grand Marnier over lackluster strawberries. 

Q: Tell us about this cookbook or any future projects you are working on?

Salad for Days is the companion text to my big book, In Praise of Veg, offering 80 seasonal and DELICIOUS salads for every day. It’s organised into two sections: Cooler Days and Warmer Days, so whether it’s a blustery cold one, there’re warming and grounding roasted veg salads and more substantial offerings, or cooling refreshing salads for those nights where it’s just too hot to cook. I’ve also devised 80 dressings for these salads, so you’ll be guaranteed to find some new ones to add into your rotation that are absolute bangers. This book has been flying off shelves in Australia – we even had to reprint within a week of release, and the response has been phenomenal! What I love to see is a vibrant summery Warmer Days salad from an Aussie cook at the same time that one in the UK is putting up something broody while their days are still Cooler. It really makes me feel like we’re all part of a global community of enthusiastic eaters and cooks (exactly how Eat Your Books makes me feel too!)  

Be sure to follow @AliceinFrames at Instagram, YouTube and Facebook.

Special thanks to the publisher for providing two copies of this title in our promotion open to US/UK and AU Members. Entry options include answering the following question in the comments section of this blog post.

Which recipe in the index would you like to try first?

Please note that you must be logged into the Rafflecopter contest before posting or your entry won’t be counted. For more information on this process, please see our step-by-step help post. Once you log in and enter your member name you will be directed to the next entry option – the blog comment. After that, there are additional options that you can complete for more entries. Be sure to check your spam filters to receive our email notifications. Prizes can take up to 6 weeks to arrive from the publishers. If you are not already a Member, you can join at no cost. The contest ends at midnight on June 20th, 2025.

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131 Comments

  • Sand9  on  April 28, 2025

    Relaxed chopped salad

  • lean1  on  April 28, 2025

    Greek-ish salad with Nectarines sounds good.

  • rkosully  on  April 28, 2025

    I would first like to try the strawberry and rocket salad with peppery Parmesan.

  • Plumbobmummy  on  April 28, 2025

    Strawberry and rocket salad with peppery Parmesan

  • kmpelak  on  April 28, 2025

    Carrot and daikon with dill pickle mayo

  • WildPinkPony  on  April 28, 2025

    I would probably make my mom a salad she’d like cause of watermelon is included. Watermelon salad with chilli feta dressing

  • matag  on  April 28, 2025

    Greek-ish salad with nectarines

  • maci234  on  April 28, 2025

    the strawberry and rocket salad with peppery Parmesan.

  • lilmiztam22  on  April 28, 2025

    Strawberry and rocket salad with peppery Parmesan – sounds like the perfect summer dish

  • SheenaBatey  on  April 28, 2025

    Greek-ish salad with nectarines

  • Jane917  on  April 28, 2025

    Creamy Walnut Dressing

  • dataentrytard  on  April 28, 2025

    I would like to try the squashed squash on yoghurty lemon dressing first.

  • paulbing  on  April 29, 2025

    Carrot and daikon with dill pickle mayo

  • virjeania  on  April 29, 2025

    Strawberry and rocket salad with peppery Parmesan

  • JRumi  on  April 29, 2025

    Celery and Blueberry salad with ranch dressing

  • maggz19671  on  April 29, 2025

    Strawberry and rocket salad with peppery Parmesan

  • roxlet  on  April 29, 2025

    Chopped salad

  • madeleinealb  on  April 29, 2025

    Uhh I would probably start with the Strawberry and rocket salad with peppery parmesan and then the Potato crack salad with feta crumble!

  • Pamyoungvb  on  April 29, 2025

    So many salad dressings!
    Would start with Sautéed squash and zucchini with pangrattato

  • tucsonsandy  on  April 29, 2025

    Strawberry and rocket salad with peppery Parmesan

  • BMeyer  on  April 29, 2025

    lychee margarita

  • dbielick  on  April 29, 2025

    Potato crack salad with feta crumble

  • porcupines  on  April 29, 2025

    Twinkling tomatoes with milk kefir dressing sounds so interesting!

  • dwallis  on  April 29, 2025

    Japanese snow slaw with wasabi mayo dressing

  • reader1trees  on  April 29, 2025

    Squashed squash on yoghurty lemon dressing stopped me in my tracks because it includes preserved lemon brine which I love.

  • foodie16  on  April 29, 2025

    Calamari and shell pasta salad

  • ravensfan  on  April 29, 2025

    Triple cherry Caprese with bright basil oil

  • Roosta  on  April 29, 2025

    Sticky eggplant, tofu and noodle salad

  • GreenhouseCheryl  on  April 29, 2025

    Radish and potato salad with creamy tarragon dressing

  • Bleasel  on  April 29, 2025

    Strawberry and rocket salad with peppery Parmesan

  • wiskage  on  April 29, 2025

    Tropical prawn salad

  • luccio  on  April 29, 2025

    Gado gado platter with pantry satay sauce

  • racheljmorgan  on  April 30, 2025

    Triple cherry caprese

  • sarahawker  on  April 30, 2025

    Charred and smashed zucchini with labneh and chilli oil

  • ChefClaireFVS  on  April 30, 2025

    Grilled peach salad with burrata and green peppercorns

  • Jodie66  on  May 1, 2025

    Marinated labne balls, so many possibilities!

  • infotrop  on  May 2, 2025

    Baked cauli and feta salad with golden raisin dressing

  • LaurenE  on  May 3, 2025

    Relaxed chopped salad

  • Dannausc  on  May 3, 2025

    Twinkling tomatoes with milk kefir dressing

  • Spud13  on  May 3, 2025

    Green veg moghrabieh with yoghurt drizzle

  • csmith1  on  May 3, 2025

    Grilled peach salad with burrata and green peppercorns!

  • Dendav  on  May 4, 2025

    Scandi breakfast salad

  • hangryviking  on  May 4, 2025

    scandi breakfast salad

  • AnQsMom  on  May 4, 2025

    Potato crack salad with feta

  • AlyC  on  May 5, 2025

    Asparagus ribbons with pickled pink dressing.

  • Peach1234  on  May 5, 2025

    strawberry and rocket salad with peppery Parmesan

  • oduong930  on  May 5, 2025

    creamy walnut dressing

  • elizabethwcrew  on  May 6, 2025

    The Cauli Tabouli looks so good!!

  • aesop57  on  May 6, 2025

    Tropical prawn salad

  • LEKcookbooks  on  May 7, 2025

    Though I’m guessing it comes from the warmer days part of the book, but I love the idea of carrot and wild rice salad with marmalade dressing

  • hrk  on  May 7, 2025

    Skordalia with asparagus and potato peel crisps

  • Peterkjsoe  on  May 9, 2025

    Strawberry and Rocket with Peppery Parmesan

  • MaineDruid  on  May 10, 2025

    Miso-roasted cauli with broad bean smash

  • Leonard5854  on  May 10, 2025

    Scandi Breakfast Salad

  • kellyts  on  May 10, 2025

    I would love to make cucumber corkscrews with gochujang dressing!

  • racheljmorgan  on  May 10, 2025

    Scandi breakfast salad

  • kmwyman  on  May 11, 2025

    Eggplant and capsicum with fermented black bean dressing

  • acecil  on  May 11, 2025

    potato crack salad

  • GrooveHeart  on  May 11, 2025

    Miso-roasted cauli with broad bean smash

  • itssteph  on  May 12, 2025

    Greek-ish salad with Nectarines

  • ssonnamaker  on  May 14, 2025

    Greek-ish salad with nectarines

  • princesspink13  on  May 16, 2025

    the strawberry rocket salad sounds amazing

  • Lemonlover  on  May 16, 2025

    Creamy walnut dressing

  • banba1  on  May 16, 2025

    Triple cherry Caprese with bright basil oil

  • debbiehb  on  May 16, 2025

    potato crack salad

  • Clove  on  May 16, 2025

    Tomato tonnato with crispy capers sound delicious

  • delonwheels  on  May 18, 2025

    Strawberry and rocket salad with peppery Parmesan for sure!

  • silversand  on  May 18, 2025

    Broccoli and cashew salad-fry

  • sarahteertzah  on  May 19, 2025

    Eggplant larb with quickled and fried shallots

  • cellenly  on  May 21, 2025

    potato crack salad with feta

  • shipwrecks  on  May 23, 2025

    Eggplant larb with quickled and fried shallots

  • elysedc  on  May 24, 2025

    Miso-roasted cauli with broad bean smash

  • colleenmv  on  May 24, 2025

    Honyed butternut

  • pyramidblaster  on  May 25, 2025

    Strawberry and rocket salad with peppery Parmesan.

  • dzm  on  May 25, 2025

    Greek-ish salad with nectarines

  • Alleycat  on  May 25, 2025

    Strawberry and rocket! Yum!

  • clairew137  on  May 26, 2025

    strawberry and rocket salad with peppery Parmesan

  • artthecat  on  May 26, 2025

    Yampers

  • lelandavestudios  on  May 27, 2025

    Radish and potato salad with creamy tarragon dressing sounds amazing!

  • kguddall  on  May 27, 2025

    Greek-ish salad with nectarines

  • CatTheCook  on  May 28, 2025

    Tomato tonnato with crispy capers sounds fab

  • Laura1  on  May 28, 2025

    Carrot and daikon with dill pickle mayo

  • minbody  on  May 29, 2025

    Carrot and daikon with dill pickle mayo sounds amazing!

  • Babycarrot  on  May 29, 2025

    Radish and potato salad

  • ChicagoJen  on  May 31, 2025

    Yauh ja gwai panzanella – love a panzanella variation

  • darty  on  June 3, 2025

    As I love both tomatoes and basil I’d start with the delicious sounding Triple Cherry Caprese With Bright Basil Oil

  • etcstacey  on  June 5, 2025

    strawberry rocket salad

  • Kelly3030  on  June 6, 2025

    Easy peasy spring salad with parmesan vinaigrette

  • Skorpyoh  on  June 6, 2025

    Shuba Salad, sounds so yummy.

  • RSW  on  June 6, 2025

    Rock ‘n’ roll salad with plum dressing and crispy bits

  • lookitstracey  on  June 6, 2025

    Warm winter slaw with honey and juniper dressing

  • HGrout  on  June 6, 2025

    Strawberry and rocket salad with peppery Parmesan

  • ceejayen  on  June 7, 2025

    Radish and potato salad with creamy tarragon dressing

  • ElizM  on  June 7, 2025

    Potato crack salad with feta crumble

  • jezpurr  on  June 7, 2025

    Broccoli and cashew salad-fry!!!^_^

  • ReadingAgain  on  June 7, 2025

    Strawberry and rocket salad with peppery Parmesan

  • Karla123  on  June 7, 2025

    Roasted beets with spiced walnuts and Georgian garo

  • vicki100c  on  June 8, 2025

    Strawberry and rocket salad with peppery Parmesan!

  • sheridarby  on  June 8, 2025

    Creamy Walnut Dressing

  • Kaystrudwick  on  June 8, 2025

    Potato crack salad 🥗

  • zeeenie  on  June 9, 2025

    Twinkling tomatoes with milk kefir dressing

  • HOLRODOVETON  on  June 9, 2025

    Potato crack salad with feta crumble

  • lollipop123  on  June 9, 2025

    Triple cherry Caprese with bright basil oil

  • sammii04  on  June 9, 2025

    Hot cheeseboard salad with honey-walnut dressing – yummy!

  • hibeez  on  June 9, 2025

    As our peach tree looks like it will have a good production this year, I’m going with Grilled peach salad with burrata and green peppercorns.

  • CompsAlex  on  June 9, 2025

    Greek-ish salad with nectarines

  • mumliz  on  June 9, 2025

    Strawberry and rocket salad with peppery Parmesan

  • CitrusDreams  on  June 9, 2025

    Potato crack salad with feta crumble.

  • hammygav03  on  June 9, 2025

    lychee margarita

  • SeasideSuzi  on  June 9, 2025

    Marinated labneh balls

  • bopper  on  June 9, 2025

    Greek-ish Salad with Nectarines

  • Radley  on  June 9, 2025

    strawberry and rocket salad with peppery parmesan sounds like a tasty summer picnic

  • woodlepage  on  June 9, 2025

    SCANDI BREAKFAST

  • orchidlady01  on  June 10, 2025

    Tomato tonnato with crispy capers

  • moonsheep51  on  June 10, 2025

    Strawberry and rocket salad with peppery parmesan

  • nats7  on  June 10, 2025

    Fruit salad with zesty dressing and salty-sweet macadamias

  • DimensionAEB  on  June 10, 2025

    Potato crack salad with feta crumble

  • JohnWalker  on  June 10, 2025

    Scandi breakfast salad

  • ClaireHamilton  on  June 10, 2025

    Strawberry and rocket salad with peppery Parmesan

  • PatBarrett  on  June 10, 2025

    Potato crack salad with feta crumble

  • Twiddle  on  June 10, 2025

    Creamy Walnut Dressing

  • mswager  on  June 11, 2025

    Triple cherry caprese

  • cookn  on  June 11, 2025

    Strawberry, Rocket and Peppery Parmesan

  • kimbolarson  on  June 12, 2025

    Triple cherry caprese with bright basil oil.

  • PennyG  on  June 15, 2025

    Miso-roasted cauli with broad bean smash

  • sayeater  on  June 16, 2025

    Skordalia with asparagus and potato peel crisps

  • hawaiieat  on  June 17, 2025

    The Honeyed butternut risoni salad with marinated feta sounds delish!

  • skvalentine  on  June 17, 2025

    The lychee margarita 🙂

  • Shelmar  on  June 18, 2025

    Pistou-roasted radishes with lentils

  • Sharon2  on  June 20, 2025

    Pantry put games a sounds right up my alley. I am a big supporter of having an extensive pantry, to whip up a quick meal.

  • Ren23  on  June 20, 2025

    Potato crack salad with feta crumble

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